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Holistic psychotherapy
Online throughout California
In-person in Scotts Valley, Santa Cruz

Specializing in support for:
adults | women | LGBTQ+
immigrants and multicultural identities

Trauma & C-PTSD • Narcissistic Abuse • Anxiety • Relationship Issues

Trauma | Somatic | Brainspotting | IFS
Ecotherapy | Jungian

Welcome to your supportive space
to transform and heal your whole self

LET`S TALK

Perhaps you’re feeling lonely or anxious, your shoulders feel heavy and your chest tight.

At times, you may even feel as though a sinkhole opens under your feet, leaving you stuck in a dark space. You might not clearly remember what happened to you, yet you feel “not enough”. Moving through life becomes overwhelming, boundaries feel impossible, and relationships are challenging.

Our bodies adapt to survive neglect, abuse, violence, systemic oppression and racism. That comes at a cost. Underneath is trauma, overwhelming experiences that shatter our innate sense of goodness.

Healing is possible, I’ve seen it again and again: Together, we can restore your sense of confidence, and

your capacity to move through life with resilience and ease. The ground begins to feel solid under your feet and your chest feels light.

I’m here to support your healing. You can feel yourself again: alive, radiant, and whole.

Your new life awaits.

Hello and Welcome!

I am Gaia, a depth oriented, holistic and somatic, trauma therapist.

I offer a warm, compassionate and judgement-free space to support you in your journey.

I believe that inside you is an innate force that guide us towards healing.

Let`s nurture it together, by embracing your body capacity to mend the wounds, and restore your vitality.

A new way of being and thriving

in your life and relationships awaits.

LET`S TALK

My approach is holistic, integrating an understanding of the wisdom of the body and nervous system while honoring the complexity of your experiences and beliefs. I’ve trained in a variety of complementary modalities, and together we can explore what best supports your growth.